Calories in baked beans (no added salt)
- per 100g
- 105kcal
- per half a tin (200g)
- 210kcal
- protein per 100 kcal
- 4.6g
Nutrition
| Typical values | per 100g | per half a tin (200g) |
|---|---|---|
| Energy | 105 kcal | 210 kcal |
| Fat | 0.4g | 0.8g |
| of which saturates | 0.1g | 0.2g |
| Carbohydrate | 15g | 30g |
| of which sugars | 7.8g | 16g |
| Fibre | 5.5g | 11g |
| Protein | 4.8g | 9.6g |
| Salt | 0g | 0g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits210 kcal, 9.6g protein
You’d have about 390 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked beans (no added salt) | 105 | 4.8g | 15g | 0.4g |
| Black beans, boiled | 132 | 8.9g | 15g | 0.5g |
| Kidney beans, tinned, drained | 124 | 8g | 16g | 1.1g |
| Chickpeas, tinned, drained | 139 | 7.1g | 16g | 2.8g |
| Lentils, boiled | 116 | 9g | 12g | 0.4g |
| Hummus | 237 | 7.8g | 9.5g | 18g |
| Bacon, grilled (reduced salt) | 541 | 37g | 1.4g | 42g |
Baked beans (no added salt): quick answers
How many calories are in baked beans (no added salt)?
Baked beans (no added salt) has 105 kcal per 100g, or about 210 kcal in a half a tin (200g) portion, according to USDA FoodData Central.
How much protein is in baked beans (no added salt)?
4.8g of protein per 100g, which is 4.6g of protein for every 100 kcal.