Calories in bacon, grilled (reduced salt)
- per 100g
- 541kcal
- per 2 rashers (20g)
- 108kcal
- protein per 100 kcal
- 6.8g
Nutrition
| Typical values | per 100g | per 2 rashers (20g) |
|---|---|---|
| Energy | 541 kcal | 108 kcal |
| Fat | 42g | 8.4g |
| of which saturates | 14g | 2.7g |
| Carbohydrate | 1.4g | 0.3g |
| of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 37g | 7.4g |
| Salt | 2.58g | 0.52g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits108 kcal, 7.4g protein
You’d have about 492 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, grilled (reduced salt) | 541 | 37g | 1.4g | 42g |
| Sausage, pork, grilled | 325 | 19g | 1.4g | 27g |
| Ham, sliced | 107 | 17g | 0.7g | 4g |
| Pork loin chop, grilled | 210 | 29g | 0g | 9.8g |
| Beef mince 10% fat, cooked | 230 | 28g | 0g | 12g |
| Beef mince 20% fat, cooked | 272 | 27g | 0g | 17g |
| Beef sirloin steak, grilled | 187 | 30g | 0g | 6.7g |
Bacon, grilled (reduced salt): quick answers
How many calories are in bacon, grilled (reduced salt)?
Bacon, grilled (reduced salt) has 541 kcal per 100g, or about 108 kcal in a 2 rashers (20g) portion, according to USDA FoodData Central.
How much protein is in bacon, grilled (reduced salt)?
37g of protein per 100g, which is 6.8g of protein for every 100 kcal.