Calories in kidney beans, tinned, drained
- per 100g
- 124kcal
- per half a tin (120g)
- 149kcal
- protein per 100 kcal
- 6.4g
Nutrition
| Typical values | per 100g | per half a tin (120g) |
|---|---|---|
| Energy | 124 kcal | 149 kcal |
| Fat | 1.1g | 1.3g |
| of which saturates | 0.2g | 0.2g |
| Carbohydrate | 16g | 19g |
| of which sugars | 3.8g | 4.6g |
| Fibre | 5.5g | 6.6g |
| Protein | 8g | 9.6g |
| Salt | 0.58g | 0.7g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits149 kcal, 9.6g protein
You’d have about 451 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney beans, tinned, drained | 124 | 8g | 16g | 1.1g |
| Black beans, boiled | 132 | 8.9g | 15g | 0.5g |
| Baked beans (no added salt) | 105 | 4.8g | 15g | 0.4g |
| Chickpeas, tinned, drained | 139 | 7.1g | 16g | 2.8g |
| Lentils, boiled | 116 | 9g | 12g | 0.4g |
| Hummus | 237 | 7.8g | 9.5g | 18g |
| Broccoli, boiled | 35 | 2.4g | 3.9g | 0.4g |
Kidney beans, tinned, drained: quick answers
How many calories are in kidney beans, tinned, drained?
Kidney beans, tinned, drained has 124 kcal per 100g, or about 149 kcal in a half a tin (120g) portion, according to USDA FoodData Central.
How much protein is in kidney beans, tinned, drained?
8g of protein per 100g, which is 6.4g of protein for every 100 kcal.