Calories in chickpeas, tinned, drained
- per 100g
- 139kcal
- per half a tin (120g)
- 167kcal
- protein per 100 kcal
- 5.1g
Nutrition
| Typical values | per 100g | per half a tin (120g) |
|---|---|---|
| Energy | 139 kcal | 167 kcal |
| Fat | 2.8g | 3.3g |
| of which saturates | 0.2g | 0.3g |
| Carbohydrate | 16g | 19g |
| of which sugars | 4g | 4.8g |
| Fibre | 6.4g | 7.7g |
| Protein | 7.1g | 8.5g |
| Salt | 0.61g | 0.73g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits167 kcal, 8.5g protein
You’d have about 433 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas, tinned, drained | 139 | 7.1g | 16g | 2.8g |
| Black beans, boiled | 132 | 8.9g | 15g | 0.5g |
| Kidney beans, tinned, drained | 124 | 8g | 16g | 1.1g |
| Lentils, boiled | 116 | 9g | 12g | 0.4g |
| Baked beans (no added salt) | 105 | 4.8g | 15g | 0.4g |
| Hummus | 237 | 7.8g | 9.5g | 18g |
| Broccoli, boiled | 35 | 2.4g | 3.9g | 0.4g |
Chickpeas, tinned, drained: quick answers
How many calories are in chickpeas, tinned, drained?
Chickpeas, tinned, drained has 139 kcal per 100g, or about 167 kcal in a half a tin (120g) portion, according to USDA FoodData Central.
How much protein is in chickpeas, tinned, drained?
7.1g of protein per 100g, which is 5.1g of protein for every 100 kcal.