Calories in turkey breast, roasted
- per 100g
- 147kcal
- protein
- 30g
- protein per 100 kcal
- 20.5g
Nutrition
| Typical values | per 100g |
|---|---|
| Energy | 147 kcal |
| Fat | 2.1g |
| of which saturates | 0.6g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Fibre | 0g |
| Protein | 30g |
| Salt | 0.25g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits147 kcal, 30.1g protein
You’d have about 453 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey breast, roasted | 147 | 30g | 0g | 2.1g |
| Chicken breast, roasted | 165 | 31g | 0g | 3.6g |
| Chicken breast, raw | 120 | 23g | 0g | 2.6g |
| Chicken thigh, roasted | 179 | 25g | 0g | 8.2g |
| Cod, baked | 105 | 23g | 0g | 0.9g |
| Prawns, cooked | 119 | 23g | 1.5g | 1.7g |
| Tuna, tinned in water | 86 | 19g | 0g | 1g |
Turkey breast, roasted: quick answers
How many calories are in turkey breast, roasted?
Turkey breast, roasted has 147 kcal per 100g, according to USDA FoodData Central.
How much protein is in turkey breast, roasted?
30g of protein per 100g, which is 20.5g of protein for every 100 kcal.