Calories in chicken breast, roasted
- per 100g
- 165kcal
- per 1 fillet (120g)
- 198kcal
- protein per 100 kcal
- 18.8g
Nutrition
| Typical values | per 100g | per 1 fillet (120g) |
|---|---|---|
| Energy | 165 kcal | 198 kcal |
| Fat | 3.6g | 4.3g |
| of which saturates | 1g | 1.2g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 31g | 37g |
| Salt | 0.18g | 0.22g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits198 kcal, 37.2g protein
You’d have about 402 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast, roasted | 165 | 31g | 0g | 3.6g |
| Chicken breast, raw | 120 | 23g | 0g | 2.6g |
| Chicken thigh, roasted | 179 | 25g | 0g | 8.2g |
| Turkey breast, roasted | 147 | 30g | 0g | 2.1g |
| Cod, baked | 105 | 23g | 0g | 0.9g |
| Prawns, cooked | 119 | 23g | 1.5g | 1.7g |
| Tuna, tinned in water | 86 | 19g | 0g | 1g |
Chicken breast, roasted: quick answers
How many calories are in chicken breast, roasted?
Chicken breast, roasted has 165 kcal per 100g, or about 198 kcal in a 1 fillet (120g) portion, according to USDA FoodData Central.
How much protein is in chicken breast, roasted?
31g of protein per 100g, which is 18.8g of protein for every 100 kcal.