Calories in tortilla wrap, flour
- per 100g
- 306kcal
- per 1 large wrap (62g)
- 190kcal
- protein per 100 kcal
- 2.7g
Nutrition
| Typical values | per 100g | per 1 large wrap (62g) |
|---|---|---|
| Energy | 306 kcal | 190 kcal |
| Fat | 8g | 5g |
| of which saturates | 2.9g | 1.8g |
| Carbohydrate | 46g | 28g |
| of which sugars | 3.7g | 2.3g |
| Fibre | 3.5g | 2.2g |
| Protein | 8.2g | 5.1g |
| Salt | 1.84g | 1.14g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits190 kcal, 5.1g protein
You’d have about 410 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wrap, flour | 306 | 8.2g | 46g | 8g |
| Bagel, plain | 275 | 11g | 51g | 1.6g |
| English muffin | 235 | 7.7g | 43g | 1.8g |
| Pitta bread, white | 275 | 9.1g | 54g | 1.2g |
| White bread | 266 | 8.9g | 47g | 3.3g |
| Wholemeal bread | 252 | 12g | 37g | 3.5g |
Tortilla wrap, flour: quick answers
How many calories are in tortilla wrap, flour?
Tortilla wrap, flour has 306 kcal per 100g, or about 190 kcal in a 1 large wrap (62g) portion, according to USDA FoodData Central.
How much protein is in tortilla wrap, flour?
8.2g of protein per 100g, which is 2.7g of protein for every 100 kcal.