Calories in pitta bread, white
- per 100g
- 275kcal
- per 1 pitta (60g)
- 165kcal
- protein per 100 kcal
- 3.3g
Nutrition
| Typical values | per 100g | per 1 pitta (60g) |
|---|---|---|
| Energy | 275 kcal | 165 kcal |
| Fat | 1.2g | 0.7g |
| of which saturates | 0.2g | 0.1g |
| Carbohydrate | 54g | 32g |
| of which sugars | 1.3g | 0.8g |
| Fibre | 2.2g | 1.3g |
| Protein | 9.1g | 5.5g |
| Salt | 1.34g | 0.8g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits165 kcal, 5.5g protein
You’d have about 435 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitta bread, white | 275 | 9.1g | 54g | 1.2g |
| Bagel, plain | 275 | 11g | 51g | 1.6g |
| English muffin | 235 | 7.7g | 43g | 1.8g |
| Tortilla wrap, flour | 306 | 8.2g | 46g | 8g |
| White bread | 266 | 8.9g | 47g | 3.3g |
| Wholemeal bread | 252 | 12g | 37g | 3.5g |
Pitta bread, white: quick answers
How many calories are in pitta bread, white?
Pitta bread, white has 275 kcal per 100g, or about 165 kcal in a 1 pitta (60g) portion, according to USDA FoodData Central.
How much protein is in pitta bread, white?
9.1g of protein per 100g, which is 3.3g of protein for every 100 kcal.