Calories in egg, scrambled
- per 100g
- 149kcal
- per 2 eggs scrambled (120g)
- 179kcal
- protein per 100 kcal
- 6.7g
Nutrition
| Typical values | per 100g | per 2 eggs scrambled (120g) |
|---|---|---|
| Energy | 149 kcal | 179 kcal |
| Fat | 11g | 13g |
| of which saturates | 3.3g | 4g |
| Carbohydrate | 1.6g | 1.9g |
| of which sugars | 1.4g | 1.7g |
| Fibre | 0g | 0g |
| Protein | 10g | 12g |
| Salt | 0.36g | 0.43g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits179 kcal, 12g protein
You’d have about 421 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg, scrambled | 149 | 10g | 1.6g | 11g |
| Egg, boiled | 155 | 13g | 1.1g | 11g |
| Egg, fried | 196 | 14g | 0.8g | 15g |
| Greek yoghurt, 0% fat | 59 | 10g | 3.6g | 0.4g |
| Greek yoghurt, plain, full fat | 97 | 9g | 4g | 5g |
| Bacon, grilled (reduced salt) | 541 | 37g | 1.4g | 42g |
| Bagel, plain | 275 | 11g | 51g | 1.6g |
Egg, scrambled: quick answers
How many calories are in egg, scrambled?
Egg, scrambled has 149 kcal per 100g, or about 179 kcal in a 2 eggs scrambled (120g) portion, according to USDA FoodData Central.
How much protein is in egg, scrambled?
10g of protein per 100g, which is 6.7g of protein for every 100 kcal.