Calories in egg, boiled
- per 100g
- 155kcal
- per 1 medium egg (50g)
- 78kcal
- protein per 100 kcal
- 8.1g
Nutrition
| Typical values | per 100g | per 1 medium egg (50g) |
|---|---|---|
| Energy | 155 kcal | 78 kcal |
| Fat | 11g | 5.3g |
| of which saturates | 3.3g | 1.6g |
| Carbohydrate | 1.1g | 0.6g |
| of which sugars | 1.1g | 0.6g |
| Fibre | 0g | 0g |
| Protein | 13g | 6.3g |
| Salt | 0.31g | 0.16g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits78 kcal, 6.3g protein
You’d have about 523 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg, boiled | 155 | 13g | 1.1g | 11g |
| Egg, fried | 196 | 14g | 0.8g | 15g |
| Egg, scrambled | 149 | 10g | 1.6g | 11g |
| Greek yoghurt, 0% fat | 59 | 10g | 3.6g | 0.4g |
| Greek yoghurt, plain, full fat | 97 | 9g | 4g | 5g |
| Bacon, grilled (reduced salt) | 541 | 37g | 1.4g | 42g |
| Bagel, plain | 275 | 11g | 51g | 1.6g |
Egg, boiled: quick answers
How many calories are in egg, boiled?
Egg, boiled has 155 kcal per 100g, or about 78 kcal in a 1 medium egg (50g) portion, according to USDA FoodData Central.
How much protein is in egg, boiled?
13g of protein per 100g, which is 8.1g of protein for every 100 kcal.