Calories in lasagne, beef
- per 100g
- 135kcal
- per 1 ready meal (300g)
- 405kcal
- protein per 100 kcal
- 5.4g
Nutrition
| Typical values | per 100g | per 1 ready meal (300g) |
|---|---|---|
| Energy | 135 kcal | 405 kcal |
| Fat | 4.9g | 15g |
| of which saturates | 2.4g | 7.1g |
| Carbohydrate | 14g | 41g |
| of which sugars | 3.1g | 9.3g |
| Fibre | 1.7g | 5.1g |
| Protein | 7.3g | 22g |
| Salt | 0.93g | 2.79g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits405 kcal, 21.8g protein
You’d have about 195 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne, beef | 135 | 7.3g | 14g | 4.9g |
| Spaghetti bolognese | 90 | 5.1g | 13g | 1g |
| Beef mince 10% fat, cooked | 230 | 28g | 0g | 12g |
| Beef mince 20% fat, cooked | 272 | 27g | 0g | 17g |
| Beef sirloin steak, grilled | 187 | 30g | 0g | 6.7g |
| Hamburger, single patty, plain | 297 | 17g | 30g | 12g |
| Pasta, boiled | 158 | 5.8g | 29g | 0.9g |
Lasagne, beef: quick answers
How many calories are in lasagne, beef?
Lasagne, beef has 135 kcal per 100g, or about 405 kcal in a 1 ready meal (300g) portion, according to USDA FoodData Central.
How much protein is in lasagne, beef?
7.3g of protein per 100g, which is 5.4g of protein for every 100 kcal.