Calories in hamburger, single patty, plain
- per 100g
- 297kcal
- per 1 burger (90g)
- 267kcal
- protein per 100 kcal
- 5.6g
Nutrition
| Typical values | per 100g | per 1 burger (90g) |
|---|---|---|
| Energy | 297 kcal | 267 kcal |
| Fat | 12g | 11g |
| of which saturates | 4.5g | 4g |
| Carbohydrate | 30g | 27g |
| of which sugars | 4.9g | 4.4g |
| Fibre | 1.7g | 1.5g |
| Protein | 17g | 15g |
| Salt | 0.83g | 0.75g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits267 kcal, 14.9g protein
You’d have about 333 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger, single patty, plain | 297 | 17g | 30g | 12g |
| Fried chicken breast, skin and breading removed | 153 | 28g | 0g | 4.5g |
| Pizza, cheese, takeaway style | 268 | 10g | 27g | 12g |
| Beef mince 10% fat, cooked | 230 | 28g | 0g | 12g |
| Beef mince 20% fat, cooked | 272 | 27g | 0g | 17g |
| Beef sirloin steak, grilled | 187 | 30g | 0g | 6.7g |
| Lasagne, beef | 135 | 7.3g | 14g | 4.9g |
Hamburger, single patty, plain: quick answers
How many calories are in hamburger, single patty, plain?
Hamburger, single patty, plain has 297 kcal per 100g, or about 267 kcal in a 1 burger (90g) portion, according to USDA FoodData Central.
How much protein is in hamburger, single patty, plain?
17g of protein per 100g, which is 5.6g of protein for every 100 kcal.