Calories in fried chicken breast, skin and breading removed
- per 100g
- 153kcal
- per 1 piece (140g)
- 214kcal
- protein per 100 kcal
- 18.2g
Nutrition
| Typical values | per 100g | per 1 piece (140g) |
|---|---|---|
| Energy | 153 kcal | 214 kcal |
| Fat | 4.5g | 6.4g |
| of which saturates | 1.2g | 1.7g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 28g | 39g |
| Salt | 1.28g | 1.79g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits214 kcal, 39.1g protein
You’d have about 386 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried chicken breast, skin and breading removed | 153 | 28g | 0g | 4.5g |
| Hamburger, single patty, plain | 297 | 17g | 30g | 12g |
| Pizza, cheese, takeaway style | 268 | 10g | 27g | 12g |
| Chicken breast, raw | 120 | 23g | 0g | 2.6g |
| Chicken breast, roasted | 165 | 31g | 0g | 3.6g |
| Chicken thigh, roasted | 179 | 25g | 0g | 8.2g |
| Soup, chicken noodle | 24 | 1.2g | 2.5g | 0.8g |
Fried chicken breast, skin and breading removed: quick answers
How many calories are in fried chicken breast, skin and breading removed?
Fried chicken breast, skin and breading removed has 153 kcal per 100g, or about 214 kcal in a 1 piece (140g) portion, according to USDA FoodData Central.
How much protein is in fried chicken breast, skin and breading removed?
28g of protein per 100g, which is 18.2g of protein for every 100 kcal.