Calories in rice cakes / crackers
- per 100g
- 392kcal
- per 1 cake (9g)
- 35kcal
- protein per 100 kcal
- 1.8g
Nutrition
| Typical values | per 100g | per 1 cake (9g) |
|---|---|---|
| Energy | 392 kcal | 35 kcal |
| Fat | 4.3g | 0.4g |
| of which saturates | 0.9g | 0.1g |
| Carbohydrate | 77g | 6.9g |
| of which sugars | 0.9g | 0.1g |
| Fibre | 4.2g | 0.4g |
| Protein | 7.1g | 0.6g |
| Salt | 0.18g | 0.02g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits35 kcal, 0.6g protein
You’d have about 565 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes / crackers | 392 | 7.1g | 77g | 4.3g |
| Crisps, ready salted | 532 | 6.4g | 51g | 34g |
| Dark chocolate 70-85% | 598 | 7.8g | 35g | 43g |
| Digestive biscuit | 430 | 6.7g | 74g | 11g |
| Milk chocolate | 535 | 7.7g | 56g | 30g |
| Popcorn, air-popped | 387 | 13g | 63g | 4.5g |
| Almonds | 579 | 21g | 9.1g | 50g |
Rice cakes / crackers: quick answers
How many calories are in rice cakes / crackers?
Rice cakes / crackers has 392 kcal per 100g, or about 35 kcal in a 1 cake (9g) portion, according to USDA FoodData Central.
How much protein is in rice cakes / crackers?
7.1g of protein per 100g, which is 1.8g of protein for every 100 kcal.