Calories in pear
- per 100g
- 57kcal
- per 1 medium (170g)
- 97kcal
- protein per 100 kcal
- 0.6g
Nutrition
| Typical values | per 100g | per 1 medium (170g) |
|---|---|---|
| Energy | 57 kcal | 97 kcal |
| Fat | 0.1g | 0.2g |
| of which saturates | 0g | 0g |
| Carbohydrate | 12g | 21g |
| of which sugars | 9.8g | 17g |
| Fibre | 3.1g | 5.3g |
| Protein | 0.4g | 0.6g |
| Salt | 0g | 0g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits97 kcal, 0.6g protein
You’d have about 503 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear | 57 | 0.4g | 12g | 0.1g |
| Apple | 52 | 0.3g | 11g | 0.2g |
| Avocado | 160 | 2g | 1.8g | 15g |
| Banana | 89 | 1.1g | 20g | 0.3g |
| Blueberries | 57 | 0.7g | 12g | 0.3g |
| Grapes | 69 | 0.7g | 17g | 0.2g |
| Kiwi fruit | 61 | 1.1g | 12g | 0.5g |
Pear: quick answers
How many calories are in pear?
Pear has 57 kcal per 100g, or about 97 kcal in a 1 medium (170g) portion, according to USDA FoodData Central.
How much protein is in pear?
0.4g of protein per 100g, which is 0.6g of protein for every 100 kcal.