Calories in kiwi fruit

Does it fit your day?

Portion (g)

kcal you have left

Fits46 kcal, 0.9g protein

You’d have about 554 kcal left.

Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.

Food (per 100g)	kcal	Protein	Carbs	Fat
Kiwi fruit	61	1.1g	12g	0.5g
Apple	52	0.3g	11g	0.2g
Avocado	160	2g	1.8g	15g
Banana	89	1.1g	20g	0.3g
Blueberries	57	0.7g	12g	0.3g
Grapes	69	0.7g	17g	0.2g
Mango	60	0.8g	13g	0.4g

How many calories are in kiwi fruit?

Kiwi fruit has 61 kcal per 100g, or about 46 kcal in a 1 kiwi (75g) portion, according to USDA FoodData Central.

How much protein is in kiwi fruit?

1.1g of protein per 100g, which is 1.9g of protein for every 100 kcal.