Calories in doughnut, glazed
- per 100g
- 421kcal
- per 1 doughnut (60g)
- 253kcal
- protein per 100 kcal
- 1.5g
Nutrition
| Typical values | per 100g | per 1 doughnut (60g) |
|---|---|---|
| Energy | 421 kcal | 253 kcal |
| Fat | 23g | 14g |
| of which saturates | 9.5g | 5.7g |
| Carbohydrate | 46g | 27g |
| of which sugars | 23g | 14g |
| Fibre | 2.1g | 1.3g |
| Protein | 6.1g | 3.7g |
| Salt | 0.79g | 0.47g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits253 kcal, 3.7g protein
You’d have about 347 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doughnut, glazed | 421 | 6.1g | 46g | 23g |
| Blueberry muffin | 375 | 4.5g | 52g | 16g |
| Croissant | 406 | 8.2g | 43g | 21g |
| Dark chocolate 70-85% | 598 | 7.8g | 35g | 43g |
| Digestive biscuit | 430 | 6.7g | 74g | 11g |
| Ice cream, vanilla | 207 | 3.5g | 23g | 11g |
| Milk chocolate | 535 | 7.7g | 56g | 30g |
Doughnut, glazed: quick answers
How many calories are in doughnut, glazed?
Doughnut, glazed has 421 kcal per 100g, or about 253 kcal in a 1 doughnut (60g) portion, according to USDA FoodData Central.
How much protein is in doughnut, glazed?
6.1g of protein per 100g, which is 1.5g of protein for every 100 kcal.