Calories in blueberry muffin
- per 100g
- 375kcal
- per 1 large muffin (113g)
- 424kcal
- protein per 100 kcal
- 1.2g
Nutrition
| Typical values | per 100g | per 1 large muffin (113g) |
|---|---|---|
| Energy | 375 kcal | 424 kcal |
| Fat | 16g | 18g |
| of which saturates | 2.8g | 3.2g |
| Carbohydrate | 52g | 59g |
| of which sugars | 32g | 36g |
| Fibre | 1.1g | 1.2g |
| Protein | 4.5g | 5.1g |
| Salt | 0.84g | 0.95g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits424 kcal, 5.1g protein
You’d have about 176 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffin | 375 | 4.5g | 52g | 16g |
| Doughnut, glazed | 421 | 6.1g | 46g | 23g |
| Croissant | 406 | 8.2g | 43g | 21g |
| Dark chocolate 70-85% | 598 | 7.8g | 35g | 43g |
| Digestive biscuit | 430 | 6.7g | 74g | 11g |
| English muffin | 235 | 7.7g | 43g | 1.8g |
| Ice cream, vanilla | 207 | 3.5g | 23g | 11g |
Blueberry muffin: quick answers
How many calories are in blueberry muffin?
Blueberry muffin has 375 kcal per 100g, or about 424 kcal in a 1 large muffin (113g) portion, according to USDA FoodData Central.
How much protein is in blueberry muffin?
4.5g of protein per 100g, which is 1.2g of protein for every 100 kcal.