Calories in butter
- per 100g
- 717kcal
- per 1 portion (10g)
- 72kcal
- protein per 100 kcal
- 0.1g
Nutrition
| Typical values | per 100g | per 1 portion (10g) |
|---|---|---|
| Energy | 717 kcal | 72 kcal |
| Fat | 81g | 8.1g |
| of which saturates | 51g | 5.1g |
| Carbohydrate | 0.1g | 0g |
| of which sugars | 0.1g | 0g |
| Fibre | 0g | 0g |
| Protein | 0.9g | 0.1g |
| Salt | 1.61g | 0.16g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits72 kcal, 0.1g protein
You’d have about 528 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter | 717 | 0.9g | 0.1g | 81g |
| Olive oil | 884 | 0g | 0g | 100g |
| Rapeseed (canola) oil | 884 | 0g | 0g | 100g |
| Cream cheese | 350 | 6.2g | 5.5g | 34g |
| Jam | 278 | 0.4g | 68g | 0.1g |
| Peanut butter | 598 | 22g | 17g | 51g |
Butter: quick answers
How many calories are in butter?
Butter has 717 kcal per 100g, or about 72 kcal in a 1 portion (10g) portion, according to USDA FoodData Central.
How much protein is in butter?
0.9g of protein per 100g, which is 0.1g of protein for every 100 kcal.