Calories in carrots, boiled
- per 100g
- 35kcal
- per 1 portion (80g)
- 28kcal
- protein per 100 kcal
- 2.2g
Nutrition
| Typical values | per 100g | per 1 portion (80g) |
|---|---|---|
| Energy | 35 kcal | 28 kcal |
| Fat | 0.2g | 0.1g |
| of which saturates | 0g | 0g |
| Carbohydrate | 5.2g | 4.2g |
| of which sugars | 3.5g | 2.8g |
| Fibre | 3g | 2.4g |
| Protein | 0.8g | 0.6g |
| Salt | 0.15g | 0.12g |
SourceUSDA FoodData Central (SR Legacy)USDA FoodData Central (CC0)
Does it fit your day?
Fits28 kcal, 0.6g protein
You’d have about 572 kcal left.
Want a different amount? Try the portion calculator or add it to a plate in the meal calorie calculator.
Compared with similar foods
| Food (per 100g) | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, boiled | 35 | 0.8g | 5.2g | 0.2g |
| Carrots, raw | 41 | 0.9g | 6.8g | 0.2g |
| Broccoli, boiled | 35 | 2.4g | 3.9g | 0.4g |
| Cauliflower, boiled | 23 | 1.8g | 1.8g | 0.5g |
| Courgette, raw | 17 | 1.2g | 2.1g | 0.3g |
| Cucumber, raw | 15 | 0.7g | 3.1g | 0.1g |
| Green beans, boiled | 35 | 1.9g | 4.7g | 0.3g |
Carrots, boiled: quick answers
How many calories are in carrots, boiled?
Carrots, boiled has 35 kcal per 100g, or about 28 kcal in a 1 portion (80g) portion, according to USDA FoodData Central.
How much protein is in carrots, boiled?
0.8g of protein per 100g, which is 2.2g of protein for every 100 kcal.